Recent Article Additions
Integrate Dynamic Stretching Into Your Pre-Round Routine
Flexibility has been singled out as one of the most important components of the golf swing. Any time you have tight muscles your body responds in restricted movement. So, optimal flexibility becomes
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How Do The Golf Pros Train?
Before any golfer, pro or otherwise, picks up a club, they look at the capability of their body versus the requirements of the swing.
What exactly does this mean?
Most of u
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The Young Tiger Woods
They've taken to calling Tiger Woods the "chosen one" and why not? At the relatively young age of 29, he has already put together a resume that can be compared favorably with the all-time greats of
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